Egg Nog
4 cups skim milk
12 ounces evaporated skim milk -- divided
4 each eggs
1/2 cup sugar
1 teaspoon vanilla extract
ground nutmeg -- for topping


Preparation:
1.  Divide the can of evaporated milk in half, chill 6 ounces in the freezer for 1/2 hour so it will
2.  whip better.
3.  In a sauce pan over medium heat, whisk together skim milk, remaining evaporated milk, eggs and sugar. Once the mixture is combined, use a wooden spoon to stir constantly for
4.  10 minutes until slightly thickened. Do NOT boil.
5.  Remove from heat, transfer to a large bowl and let the mixture cool off for several minutes.
6.  In a small bowl, whisk together the reserved chilled evaporated milk and vanilla until slightly
7.  thickened. Transfer this to the egg mixture and whisk for a few minutes more, until frothy.
8.  Refrigerate for 4 to 24 hours.
9.  Top with ground nutmeg before serving.
10.  If the eggs begin to coagulate, you may strain the mixture to remove the solids
11.  Before step 4, rinse your whisk in hot water to insure that no bacteria from the egg remains
12.  May substitute 1/2 cup of rum or brandy for vanilla

Serves: 12

Per serving:
106 Calories (kcal); 2g Total Fat; (14% calories from fat); 7g Protein; 16g Carbohydrate; 65mg Cholesterol; 93mg Sodium






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